Greetings for the day!
I need your reports with your detail history with weight , height ,what all you eat on an average day and your blood and scan investigation.
So I can plan your personalized diet.
Next Steps
Please consult me on Practo online consultation or on Dt. Shamika Desai ( RD) Website :https://eathealthy.knowyourfood.in
Health Tips
Health tips
Have plenty of fluids min 3-4 litres.
Avoid trans fats and oily foods
Avoid simple sugars and ready to eat items.
Exercise regularly.