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Want customized keto diet plan

2017-11-03 15:35:29
I am looking for ketogenic diet want to use it for a month max for 2 months for my fat loss program. My height is 5'10 weight around 68 kgs and body fat around 15%. I want to drop the body fat percentage So can i be in cutting mode with this diet in the gym ?
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Keto diet is high fat low carbs diet. It is basically a 4 week plan and one can be on keto diet for maximum 3 months not more than that. Ask me directly for customized ketogenic diet plan for you.
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You can consult with me at www.nehasuryawanshi.zest.md Thanks

Answered2017-11-03 15:43:38

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