Hello,
Parenthood can be quite challenging. How ever, overload of work, lack of personal time and no help for family members, can be frustrating.
Next Steps
A. Discuss your need for help and personal / relaxation time with your spouse.
B. Get external help of a maid or nanny for whatever time suits you.
C. Make a day schedule for yourself, depending on your chores keeping some time aside for rest and relaxation and pleasurable activities.
D. Spend quality time with your husband too.
E. Schedule certain tasks which your husband may contribute in ,if not everyday,some days in a week.
Health Tips
Appropriate communication between partners is the key to a healthy family. especially with a kid.
Sometimes the intimacy between partners is lost due to pressures of parenting. it's advisable to keep it in mind that you were partners first and the baby came in later and will also grow up and move out.
Blame and Anger is unhelpful in getting what you want or goal fulfillment. Adopt a helpful conversation style with your hubby
Most importantly, if you continue to be agitated and angry, look at seeking help from a Psychotherapist to help you learn skills to manage life better.