I usually do walking from 7-8 pm or from 8-9 pm ( rarely, if my husband is busy in work) before dinner from 7 th month. In 6th month used to do in evening. Now I entered into 9th month. When is the best time to do walking? Is it best to do after dinner or before dinner is fine??
Please suggest.
Are there any tips to follow in 9th month?
Thank you.
I am married and usually have 28 cycle, I missed my periods today 1/7 last period was 1/6, and last week
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