Postural Correction- Sit Tall, Walk Tall.
⢠Extension Exercises x 15 times x twice daily.
⢠Apply Hot Fomentation twice daily.
⢠Avoid bending in front.
Dear Respected
I have gone through your problems
For more clear advice I need to examine you in details along with some investigation like x ray and blood test.
Revert back with all these.
My mom is getting severe upper back pain and left hand pain. She is 57 years old. Pain is continuous. Whi
...Read More
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.