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Vitamin for daily consumption

2022-05-02 06:04:34
Please suggest any multi vitamins for daily consumption. Especially one with Vitamin D as I have very low Vitamin D3.
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Consume one Up-Rise a week for 4 weeks. And then get your d3 checked.
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if they are in range you can continue having one pile a week for another 3 months.
Health Tips
mark on the calendar when ever you have Tablet UpRise. so you don't consume double the dose.

Answered2022-05-02 06:39:10

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D3 must 60k weekly once is enough

Answered2022-05-02 06:19:04

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Take weekly dose of cap. uprise d3 60000 for 3 months

Answered2022-05-02 10:18:01

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