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Vitamin deficiency

2018-10-30 10:54:41
I have vitamin d3 and vitamin b12 deficiency. And sometimes i have extreme fatigue. This is happening from last few months now.
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Answers (6)

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Add milk product and fruits on your diet...
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you can consult me for further advice..

Answered2018-10-30 11:46:17

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This can cause you less density in bones and can lead to bony deformities and even fractures. Meet an orthopaedician.
Next Steps
Get an serum Alkaline/Phosphate ratio test done. Add some milk and vit d rich diet. You can compensate with Vit-D 60000IU/week but with proper consultation.

Answered2018-10-30 11:36:52

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Take ayurveda medicines for this  if you want permanent solution then consult me

Answered2018-10-30 15:25:46

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Need to improve your diet and dietary habits. It's due to less intake or some absorption issues. Need proper history
Health Tips
Avoid spicy food

Answered2018-10-30 15:13:45

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Hi, a proper diet, lifestyle along with a constitutional Homoeopathy medicine to increase your dietary absorption would be helpful.

Answered2018-10-30 12:51:03

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Contact me for online then given diet method

Answered2018-10-30 11:19:14

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