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Vitamin d3 deficiency due to anxiety
I constantly feel pain on my bones when i sit in the same posture for a little bit of timeand feel weakness in my bones my bone size is compareatively small ..:(. i had a vitamin d3 of 11% when i tested about six months ago. i drink calcium food and go out in sun regularly . doctor said it may be due to anxiety ..!! how to overcome this problem please helpp..!! thank you..!!
Vitamin d deficiency at your age is pretty common these days...so no need to panic...get a repeat test done soon...replacement with vitamin d3 supplements is very easy and effective..but which one is best for you, can be told only after a fresh report and consult with a doctor
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Hello there.
I can understand your concern.
You can take a tab. D3 must 60k once a week for 12 weeks.
Along with that supracal pro once a day after food for a month.
Consult a orthopedician in person for further evaluation and management.
Best regards.
Dr. Anil Kumar Jain.
Bangalore.
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