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Vitamin d is very low
Hi ..
my vitamin d is 11.62 & that’s below deficiency ..
So which medicine should I take for bone strength ...
Answers (5)
Hello,
Apart from vitamin D other nutrients are also important for bone health.
Having supplements might not help alone.
A well balanced nourished diet will surely help.
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You must visit a Physician for recommendation of the best suited Vitamin D3 supplement for you. It could either be in the form of Sachets/Tablets or Shots (Injection).
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For handling the root cause , you have to get enough Sun Exposure as that is the best natural source of this Vitamin.
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You can contact us directly to help with suitable lifestyle changes, detailed guidelines and a healthy diet so that this issue doesn't recur.
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