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Vitamin d is very low
Hi ..
my vitamin d is 11.62 & that’s below deficiency ..
So which medicine should I take for bone strength ...
Hello,
Apart from vitamin D other nutrients are also important for bone health.
Having supplements might not help alone.
A well balanced nourished diet will surely help.
Next Steps
You can book an appointment at www.apekshapt.in or contact me through practo direct consult.
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You must visit a Physician for recommendation of the best suited Vitamin D3 supplement for you. It could either be in the form of Sachets/Tablets or Shots (Injection).
Next Steps
For handling the root cause , you have to get enough Sun Exposure as that is the best natural source of this Vitamin.
Health Tips
You can contact us directly to help with suitable lifestyle changes, detailed guidelines and a healthy diet so that this issue doesn't recur.
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