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Vitamin D insufficiency

2021-05-21 08:07:05
I have taken the test for vitamin D. The image is attached. It says insufficiency, can you let me know how can we increase this vitamin D in our body. I have taken the test since i was feeling less energtic and had headche and giddiness. Does these effects are related to this vitamin?
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Answers (6)

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Take vit-d cap/tab 60000 u once a week for 4 weeks.. And moreover try to expose urself to early morning and evening sunrays...
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for further assistance contact 9778*14*66*32

Answered2021-05-21 09:27:36

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For full guidance, prescription and follow up take a paid instant consultation. Hope that helps. You can even video consult directly via what sapp on 9999x104x408

Answered2021-05-21 08:36:51

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D 3 must 60 k tab

Answered2021-05-21 08:22:09

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Vit d is mainly obtained by exposure to sunlight. When u take vit c and calcium its absorption is increased.
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you can take vit d3 supplements once a week for a month
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your symptoms are not related to vit d  deficiency

Answered2021-05-21 08:14:12

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It’s normal in India But you can start medication for it
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Answered2021-05-21 08:08:46

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Try to take in the morning sunlight that is the best source of Vitamin D. To supplement take Cipcal D3 sachet once every week for 8 weeks.

Answered2021-05-21 08:09:22

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