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Vitamin d deficiency

2018-11-21 08:39:13
Which vitamin d tablet should I take if the level of vitamin d is 4.90 ng/mL? Currently I am taking uprise D3 60k once in a week my doctor told me. Should I continue with this?
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Answers (2)

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Yes continue with it till your vitamins d3level comes up and supplements with diet and oroperlufe style including early morning walk in Sunlight for20-30 minutes
Next Steps
Change in life style and food habit
Health Tips
Sun light exposure daily for few minutes is necessary for vit d

Answered2018-11-21 13:25:46

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Answered2018-11-21 09:14:56

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