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Vitamin d deficiency

2020-07-01 18:09:54
My vitamin d level is so poor...what vitamin d supplement should I take and what is the proper dose?with food or without food?
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Answers (2)

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You can take a sachet of vitamin d ,in a glass of water in the morning once a week only , for 3 months ,expose your self to enough sunlight daily .

Answered2020-07-02 01:35:33

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Uprise D3 60k once weakly for 6week

Answered2020-07-01 19:31:20

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