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Vitamin D deficiency

2023-09-28 19:49:16
My vitamin D is 17.93 nmol/L. Is it serious? I'm not married yet. I am 30 years old. What should I do? Please advise.
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Answers (6)

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Your vitamin D levels lie in the category of vitamin D insufficiency.
Next Steps
Vit D (60,000U) Capsules/ nanoshots once weekly for 8 weeks followed by same capsules/ nano shots once monthly to maintain the increased levels of vitamin D.
Health Tips
Do check you vitamin D levels after 3 months

Answered2023-09-30 17:00:56

YESNO

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Not serious. Tab shelcal HD after breakfast, for 2 months
Next Steps
consult online

Answered2023-09-29 15:25:31

YESNO

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Take vitamin d supplement Tablet uprise d3 60000 i.u twice a week for 4 week

Answered2023-09-29 03:50:05

YESNO

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Start vit d3 supplement weekly once for 8 weeks , Have morning Sun bath and in food have green leaf like palak, methi .

Answered2023-09-29 02:16:23

YESNO

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Take supplements Uprise d3 weekly one tablet for 8 weeks Exposure to sunlight. Not serious

Answered2023-09-29 01:29:57

YESNO

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Vit D 3 levels are low in most people having a desk job. If you dont have any symptoms these levels are alright. You can start morning walk in sunlight everyday!

Answered2023-09-29 03:56:08

YESNO

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