Vitamin D deficiency

2026-01-13 06:40:19
Hello doctors. I recently underwent a routine checkup and found out that I have critically low levels of vitamin D (6.5), while my serum calcium level is 10.1. I wanted to ask if I should proceed with the vitamin d3 (Cholecalciferol) weekly medication or should it prevent from taking it otherwise it would raise my calcium levels too? My regular doctor advised me to take the medication for two months. I just wanted to have a second opinion to make an informed decision. Thankyou
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Good sun exposure from 7 to 10 in the morning Calcium rich diet : Eggs , Milk , green leafy vegetables, Avoid coffee tea smoking will see in next 2 weeks
Next Steps
Life style modifications
Health Tips
Avoid coffee tea smoking

Answered2026-01-14 14:33:54

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Get  4 vitD3 shots weekly for 4 weeks post meal

Answered2026-01-13 15:45:06

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Continue with vitamin d 60k IU weekly once

Answered2026-01-13 08:39:24

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With a vitamin D level of 6.5 ng/mL, this is a severe deficiency and treatment should not be delayed. A serum calcium of 10.1 mg/dL is within the normal range, so it is safe to take vitamin D3 (cholecalciferol) as prescribed. Vitamin D supplementation does not cause dangerous calcium rise when taken in standard weekly doses and monitored appropriately the usual approach is 60,000 IU once weekly for 6–8 weeks followed by rechecking levels after correction a lower maintenance dose is advised to keep levels stable

Answered2026-01-29 11:32:25

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Tab lumia or Uprise d3 weekly once for 8 weeks Repeat VIT D3 test after 2 months
Next Steps
Good sun exposure Take calcium rich diet , eggs fish etc Adequate exercise

Answered2026-01-14 15:36:34

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Weekly for 8 weeks Do Regular Exercise Sun Exposure

Answered2026-01-13 11:57:44

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Injection Uprise d3.. single injection

Answered2026-01-13 09:06:30

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