Please read your reports (if you started Vit D3 after getting a report that you have Vit D3 deficiency). Just see how much is the range of "normal" Vit D3 level and where do you stand . You will get your answer regarding overdose.

Can help you with the next course of action and treatment plan. Would like to discuss in details and provide apt solution. Kindly consult.

Can help you, kindly provide me detailed history for proper diagnosis and further management

I understand your problem, Kindly consult to me via chat or call for detailed History and further treatment plan.

I understood your concern  and noted the problem as well .I need to ask few more details to make a diagnosis and start treatment and advice which suits you. Pl consult me on Practo , so that I can help you better.book a time slot as per your convenience for consultation.

Take Vitamin D supplement on weekly basis for 8 weeks. Then check Vitamin D levels if it's within the normal range you can stop it as increase in Vitamin D beyond its normal range can toxicity like bone pain, stiffness etc. Cod liver oil you can take for first 3 months then keep a gap and then you can start taking it. Sit in the sun for 15-20 minutes thrice a week. Take fish meat egg etc and take food fortified with vitamin d.