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Vitamin D and B12 levels

2025-01-07 17:31:57
Today I did vitamin check as past few days I was feeling low energetic B12 is 160 Vitamins D 32 Can any supplement be suggested I also have iron in blood 190
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Answered2025-01-10 07:16:21

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Your Vitamin B12 is low (160); take 1000-2000 mcg B12 daily or weekly injections. Vitamin D is borderline (32); supplement with 2000-4000 IU daily or 60,000 IU weekly. Iron is high (190); avoid iron supplements, stay hydrated, and check ferritin/transferrin levels to rule out overload. Reassess in 4-6 weeks.

Answered2025-01-08 16:38:06

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Can help you with your concern. Your concern need to be evaluated in detail with history and possible examinations. Can contact for consultation via chat

Answered2025-01-08 14:32:49

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Based on your lab results, it’s important to address your Vitamin B12 deficiency and elevated iron levels with appropriate treatment.
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I recommend scheduling a consultation with me so we can evaluate your condition further and prescribe the right supplements or medications tailored to your needs. This will also allow us to monitor and manage any underlying concerns effectively. Please don’t hesitate to reach out for an appointment.
Health Tips
1. Increase intake of animal-based foods like eggs, fish, poultry, and dairy. If vegetarian/vegan, rely on supplements. 2. For Energy: Add foods rich in magnesium, folate, and healthy carbs for sustained energy levels

Answered2025-01-08 11:04:30

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Need dietary history and dietary habits for detailed prescription kindly consult us

Answered2025-01-08 10:09:24

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Yeah sure..you can connect anytime 😄

Answered2025-01-08 08:24:30

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U can try consuming good source of vitaminb12 containing food Nonveg specifically

Answered2025-01-08 08:16:20

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Vit B12 is low & need rx consult for treatment

Answered2025-01-08 07:03:28

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Connect

Answered2025-01-08 07:03:02

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If you require assistance or have any health concerns, feel free to reach out for a consultation. Your well-being is my priority, and i'm here to support you on your health journey.

Answered2025-01-09 04:12:08

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T. Nurokind D once a day for 3 months

Answered2025-01-08 16:16:13

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Take tab neurobion forte once daily for three months Consult online

Answered2025-01-08 13:55:09

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Uprise d3 capsule once a week for 8 weeks.

Answered2025-01-08 10:19:54

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Connect for treatment plan.

Answered2025-01-08 08:21:02

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Can help you, kindly consult and provide detailed history for proper diagnosis and further management

Answered2025-01-08 07:22:51

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Need few more details Kindly consult

Answered2025-01-08 07:10:01

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Avoid fried food and spicy food Water intake more Do connect and consult

Answered2025-01-08 07:04:49

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