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Vitamin B12
What to do if I am low on vitamin B12 , lately I don't feel good , even after a good sleep, sometimes I get tired and calf muscles feels tired.
Answers (6)
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T.Neurobion forte once daily for a month
Inj. Vitamin B12 IM once a week
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Take inj b12 imly alternate day 5
Tab neurobion forte 1 daiy 3 month
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What is your hemoglobin level? And vitamin D3 level? If test not done , kindly do..
For vitamin B12 deficiency, take vitamin B12 rich foods like egg, meat, milk, sea food along with take multivitamin NUROKIND PLUS tablet once a day..
Next Steps
consult for proper guidance and treatment
Health Tips
minimize caffeine intake and no TV /internet browsing, 2 hr prior to sleep..
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