1. Home
  2. Consult with a doctor
  3. Diet Advice and Tips

  4. Vitamin B12 , vitamin D and transferrin.

Vitamin B12 , vitamin D and transferrin

2018-07-18 08:04:56
I am having vitamin B12, vitamin D and iron, transferrin deficiency. Please suggest a vegetarian diet/ supplements to overcome the issue.
162 Views

Answers (7)

Get your queries answered instantly with Practo AI FREE

50000+ health queries resolved in last month

Chat with Practo AI on Whatsapp

Consult Now
For weight management, please logon to bellybrn.com, book a nutriCONSULT appointment to have right diet & exercise advice.

Answered2018-07-30 07:22:23

YESNO

Was this answer useful

Not finding what you need? Ask Practo AI

FREE

Chat with Practo AI on Whatsapp

Didn't find the answer you are looking for?

Talk to experienced dietitian online and get your health questions answered in just 5 minutes.

+101
Consult with a dietician
Online now
Consult Now
Share your eating pattern in detail . So that we can rectify that according to your health. Consult personally for proper guidance and help

Answered2018-07-24 12:15:17

YESNO

Was this answer useful

Not finding what you need? Ask Practo AI

FREE

Chat with Practo AI on Whatsapp

Consult Now
Contact me for proper guidance

Answered2018-07-18 13:58:02

YESNO

Was this answer useful

Not finding what you need? Ask Practo AI

FREE

Chat with Practo AI on Whatsapp

Consult Now
Ask me directly for customized diet plan for you.

Answered2018-07-18 08:27:19

YESNO

Was this answer useful

Not finding what you need? Ask Practo AI

FREE

Chat with Practo AI on Whatsapp

Consult Now
Hello Practo user, Sure ,we will help you But before prescribing any thing we need some information like . Vitals . Purpose . Medical history . Family history . Occupation . Physical activity . Daily routine And many more So, if you want to contact us,you can contact us directly thru the link below
Next Steps
For more information,or to contact me directly,phone or for online counselling contact-https://www.facebook.com/doctorplanmydiet/ Thanks with Regards Dt.Ankita

Answered2018-07-18 08:09:58

YESNO

Was this answer useful

Not finding what you need? Ask Practo AI

FREE

Chat with Practo AI on Whatsapp

Consult Now
Hello sir...you should consume dairy products like milk,cheese..egg yolk,soyamilk,fortfied cereal. Spend 15 min everyday in the sunlight without sunscreen.

Answered2018-07-18 08:08:47

YESNO

Was this answer useful

Not finding what you need? Ask Practo AI

FREE

Chat with Practo AI on Whatsapp

Hi..... Its very common now a days .If u r a vegetarian the  chances  of vit. B12 level would b low.For Vitamin D sit outside in d ealy morning .For iron Yuo can take lots of things as beetroot nd date .For firther guidance You can contact to SlimEra. Thanks

Answered2018-07-18 09:49:45

YESNO

Was this answer useful

Not finding what you need? Ask Practo AI

FREE

Chat with Practo AI on Whatsapp

Articles you may like

Vitamin B12 Deficiency: Causes, Symptoms and Treatment

Dr.Namrata Surati

A Critical NutrientVitamin B12 is a very important nutrient. It is required for proper red blood cell formation and for ... Read more

Vitamin – D, Essential for a Healthy Life

R.Ravindranath

VITAMIN D is an organic chemical compound, when it can’t be synthesized in sufficient quantities by an organism &a ... Read more

Diabetes and Vitamin D

Dr.Neelkanth Kote

Vitamin - D, popularly known as the ‘Sunshine Vitamin’ has been linked to many diseases in the recent past. One such str ... Read more

Importance of Vitamin D for Women

Ms.Sangeeta Malu

Vitamin D is a vital nutrient required for all kinds of bodily functions. It is important especially for women who suffe ... Read more

Vitamin D: The Most Indispensable Vitamin

Dr.R. Vijayashanthini

Vitamin D is an essential vitamin which is readily available from sunlight.Functions of Vitamin D:Vitamin D promotes cal ... Read more

Vitamin D Deficiency

Dr.Vinay Verma

What is vitamin D?Vitamin D is a fat-soluble vitamin that is made when the skin is exposed to sunlight. It helps the bod ... Read more

Tell us what's troubling you

Want relief from cold & cough?

Consult Now

Down with fever or flu?

Consult Now

Stomach out of order?

Consult Now

Tired of clinic wait times?

Consult Now

Related Questions

Deficiency of vitamin D

8993 Views
My wife has deficiency of vitamin D. Is there any homeopathy medicine for vitamin D deficiency. And how ...Read More

Vitamin D and Vitamin B12

7013 Views
Hi, Can someone please suggest good multivitamin for Vitamin D and Vitamin B12. My levels are Vitamin D ...Read More

Vitamin D3 and k2

6571 Views
Can i take 60,000 IU of vitamin D3 once a week along with 100mcg of vitamin k2 daily with 440 mg of magne ...Read More

Vitamin B12 deficiency recovery time

5881 Views
I have Vitamin B12 (126 pg/ml) and Vitamim D(9.71 ng/ml) deficiency. Doctor has prescribed Neurobion Fort ...Read More

Vitamin B12 Supplement

3752 Views
Hello Doctor, Could you please suggest the vitamin B12 supplement that can help level up b12 faster? I h ...Read More

Iron deficiency

65 Views
Hello, Recently i lost 8 kgs weight through gym in 3 months. I was experiencing a lot more hairfall and w ...Read More

Weight loss guidance

51 Views
So my current weight is 67 kg and my height is 5'2. I am highly vitamin b12 vitamin d and iron deficienct ...Read More

Low Vitamin D and Vitamin B 12

117 Views
I have low Vitamin D and Vitamin B 12. I am vegetarian. Please do suggest which food source can be added ...Read More

Vitamin D & Vitamin B12 Deficiency

73 Views
I have got a full body check up using blood and urine samples. It shows severe deficiency of Vitamin D an ...Read More

Suggest Vitamin D supplement

65 Views
Got blood test done vit D 25 hydroxy is 15.09 . Suggest name of vit d supplements and dosage on how much ...Read More

This question featured in :

High transferrin saturation
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.