Both ankles and foot were aching for last few weeks, got vitamin checked and vit b12 came out 70 pg/mL and vit D (25 OH) came 25 ng/mL
Dr advised 2b12 cap for 4 months , should i take injections ?
I just did a blood test and all reports are normal but I have very low vitamin d around 6 ng/mL. So what
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