1. Home
  2. Consult with a doctor
  3. Bone and Muscle

  4. Vit d defeciency. It takes to recover?

Vit d defeciency

2018-05-21 07:01:26
Sir i have vitamin d deficiency in my body.2 weeks ago my blood test was done.the level of vit d was 4.i feel weekness and joint pain in my body.i cannot work properly.what should i do now?how many days it takes to recover?
96 Views

Answers (2)

Consult Now
That level of Vitamin D is very low. You need to improve it. Sitting in sunlight for about 20minutes in the morning between 8-10AM will help. Also take D-Well AQ 60,000 units once a week for 4 months.

Answered2018-05-21 13:19:28

YESNO

Was this answer useful

Hypovitaminosus D
Next Steps
vitamin d 60000units weekly for 8 weeks then monthly for 6 months then repeat
Health Tips
take adequate calcium  in diet and supplementation

Answered2018-05-25 07:46:24

YESNO

Was this answer useful

Articles you may like

Soak in Sunshine and Rid Your Vit D Deficiency!

Dr.Hemant K. Kalyan

Vitamin D is the “sunshine Vitamin”, so isn’t it paradoxical that it ‘s deficiency is so prevalent in our country of suc ... Read more

7 Signs You May Be Vitamin D Deficient

Dr.Alpa Dawda

The only way to know for sure if you’re vitamin D deficient is via blood testing. However, there are some signs an ... Read more

Vitamin D Deficiency

Dr.Vishwas Madhav Thakur

Finding Vit D Level low in your test results is quite common and one should maintain his or her Vit D Level as 30 I.U. a ... Read more

5 Foods to Increase Your Vitamin D Intake

Ms.Swati Kapoor

Vitamin D is a unique vitamin and its availability in the body largely depends on its synthesis in the skin when exposed ... Read more

Vitamin D - a Sunshine Vitamin

Ms.Vidhi Chawla

VITAMIN D is a fat-soluble vitamin that is naturally present in very few foods, added to others, and available as a die ... Read more

Vitamin – D, Essential for a Healthy Life

R.Ravindranath

VITAMIN D is an organic chemical compound, when it can’t be synthesized in sufficient quantities by an organism &a ... Read more

Tell us what's troubling you

Want relief from cold & cough?

Consult Now

Down with fever or flu?

Consult Now

Stomach out of order?

Consult Now

Tired of clinic wait times?

Consult Now

Related Questions

Duration treatment Vit. D

26498 Views
How long does it take to recover from Vitamin D less than 3 ? Knee weakness and calf pain with slight bac ...Read More

Vitamin D deficiency

13790 Views
Hello.my dad had Vitamin D deficiency,because of which his knees joints pain a lot when he walks...we als ...Read More

Vitamin d deficiency - arachitol dose

8506 Views
My vitamin d level is 7 & i had muscle and few bone pain due to the same. Doctor advised to take arachito ...Read More

Low vitamin D levels - 14.4

7310 Views
I have low vitamin d levels - 14.4. my age is 23 and I'm an active sports guy. What supplements should i ...Read More

Vitamin d tablets

6142 Views
Lumia 60k or dv 60k which one is to take for vitamin d ? When to take ? Or are they for same purpose.

Low vit d and lethargic joint

39 Views
Two weeks ago my vit d level came to 24.The doctor has given me 60k units of oral vit d shots.I often hav ...Read More

Neck pain , neck stress ,low d vitamin

71 Views
I am a 29 year old female, on 2024 mar I got a baby boy , I had a 90% normal delivery but at the last mom ...Read More

High Vitamin D

102 Views
In Jan my vitamin d was 5.5 ng/ml. I have taken 4 injections of Architol 6 lacs IU and 5 tablets of 60000 ...Read More

Pain and Vit D deficiency

83 Views
I have vitamin D deficiency (19ng/ml) and taking Uprise d3 60k for 4weeks. I get calf/lower leg pain, wo ...Read More

Suffering from Vitamin D deficiency

127 Views
I’ve been taking Vitamin D3 60,000 IU weekly (3 doses completed) as I found my Vit d level 19.8 ng/ ...Read More
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.