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Very thin,weight loss

2017-05-13 02:32:55
Hai,my problem is I'm very thin nowadays,my weight loss very vastly ,my weight is 43 and I'm 22 years old
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Answers (2)

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You need to take high protein diet. Ask me directly for customized diet plan for you
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You can consult with me at www.nehasuryawanshi.zest.md Thanks

Answered2017-11-02 05:52:02

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Dear take protein &carbohdrates combination in each meal, Try to takeMilk&its products in each meal. Munch on healthy snacking like dry fruit, shakes,smoothies. above all avoid skipping meals. for further assistance u can contact me directly.

Answered2017-05-13 02:37:11

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