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Very Low Vitamin D and B12

2017-09-06 08:52:21
Hi, I'm a software professional with very little to no exposure to direct sunlight. My exercise routine is non existent. I'm having very low count of Vitamin B12 and Vitamin D since last 5-6 years. My latest counts for B12 and D are 211 & 11 respectively. My diet consists of Indian non veg food atleast once a week. Any suggestions to improve the situation. Regards Tushar
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Consultation with dietician and dermatologist.

Answered2017-09-06 09:55:20

YESNO

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