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Very high Triglycerides range
My triglycerides level is 781. After 12 hours fasting. No high calorie food and alcohol intake for the last couple of days. LDL is normal and HDL is 35. It should be above 40 for men. Which best medicine will help me reduce triglycerides level to normal along with lifestyle changes.
Thanks in advance
Your Triglyceride levels are quite high. Generally after 240 we start medication along with lifestyle changes.start with Arjunaristha n i prescribe one homemade decoction which has really helped patients.
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Avoid Alcohol n smoking. stick to vegetarian diet as red meat increases cholestrol.
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Eat plenty of vegetables,fruits,greengram sprouts raw,. Fried till, tiloil,horsegram,also reduce triglyceride levels.
Walk,yoga,exercise for an hour daily will help u.
Substitute millets for rice .
Papaya,almonds,daily will help u.
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Take ayurvediy medicine after proper ayurvediy way diagnosis
Correct your diet and lifestyle also by ayurvediy way.
Provide all details through private chat.
Find out root causes of your problem and correct them by ayurvediy way.
Next Steps
take online consultation directly providing all details
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