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Very frequently he gets cold
Its been since years he always gets cold and he treat it with allopathy but after an year he left and started taking home methods to get relief . but he isn't getting fit can ayurveda cure it?
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Hello my friend,
This tendency of catching cold quite often is usually due to low immunity. So, to improve the defence mechanism of the body is important than any medication.
Ask your Friend to practice some Breathing exercises, Running, swimming etc.
And if still you need to have some medicines, then these may help,
* Himalaya Septilin Tablet - 2 tablets twice a day.
* अमृतारिष्ट - 4 teaspoon twice a day with equal amount of water.
- Take regular diet.
- Don't skip the breakfast.
- Don't eat sour things in night time, like, pickle, curd etc
Happy to help you...!
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