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Can help you with the next course of action and treatment plan. Would like to discuss in details. Kindly consult via whatsapp on nine zero two nine six zero zero four seven zero.

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A vertigo home diet typically includes increasing consumption of vitamin B6-rich foods like bananas, potatoes, and chicken, magnesium-rich foods like dark leafy greens, nuts, and seeds, and ginger, while avoiding triggers like caffeine, alcohol, sugar, and salty foods, and staying hydrated with plenty of water.

No. Try to keep urself hydrated and do stress managing meditations.

Can help you, kindly consult and provide detailed history for proper diagnosis and further management

Hello, Yes, sleep deprivation can contribute to vertigo, as exhaustion affects the body's balance system. However, other causes like inner ear issues, dehydration, or nutritional deficiencies should also be considered. Regarding Stugeron Forte (Cinnarizine): It is generally not recommended during breastfeeding as it may cause drowsiness in both mother and baby. Instead, you can try natural remedies like staying hydrated, improving sleep, and doing simple balance exercises. Since vertigo can have multiple causes, I strongly recommend consulting a doctor for a proper diagnosis and safe treatment options. Feel free to reach out to me for further guidance. Contact number for more details  eight zero zero nine eight two one three three two in your own post.

Sleep is a strong thing for vertigo. U can use stugeron.

Usually stugreon forte is not recommended in breastfeeding,it can induce drowsiness both in mother n baby ..for safer alternative u can consult with ur gynaecologist

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Monitor BP Avoid fried food and spicy Water intake more Green leafy vegetables and fruits Do connect and consult

You should visit a physician for proper physical examination and treatment