1. Home
  2. Consult with a doctor
  3. Bone and Muscle

  4. Upper back pain. But still no relief!

Upper back pain

2017-06-12 15:36:10
I am suffering from backache from last 2 months and my nature of work is sitting work and feeling pain all over the day. Sometime I applied spray but still no relief
41 Views

Answers (1)

Get your queries answered instantly with Practo AI FREE

50000+ health queries resolved in last month

Chat with Practo AI on Whatsapp

Consult Now
You need to do posture correcting exercise for upper back and neck. Stretching and strengthening of neck and upper back muscles. And the most important ask for ergonomic advice for your work station.
Next Steps
consult a physiotherapist he/she will help you for all these.

Answered2017-06-12 15:57:25

YESNO

Was this answer useful

Not finding what you need? Ask Practo AI

FREE

Chat with Practo AI on Whatsapp

Articles you may like

Low Back Pain: What All You Must Know

Dr.(Maj) Pankaj N Surange

Back pain is a problem which is very often faced by all the human beings at least once in their lifetime. This pain, if ... Read more

Myths and Facts About Low Back Pain

Dr.(Maj) Pankaj N Surange

· Low back pain is the most common musculoskeletal complaint, with potentially devastating consequences.· 90%of patients ... Read more

Back Pain – What You Should Know

Dr.Vishwas Virmani(PT)

Ow! My aching back! Most of us have stuttered these words at one time or another. Worldwide back pain affects 4 out of 5 ... Read more

Five Causes of Back Pain Arising Out of Our Lifestyle in the Current Age!

Dr.Vishwas Virmani(PT)

Ouch! The very term back pain makes you wince in discomfort! Unfortunately, back pain is becoming increasingly common. N ... Read more

5 Habits You Need to Change Now to Reduce Back Pain

Dr.Rajkannan P(PT)

Low back pain is the common condition that affects almost everyone in their life. Now a days it affects people as young ... Read more

Is Lower Back Pain a Pain in Your Butt?

Dr.Vishwas Virmani(PT)

How to Treat Lower Back PainRemember those Ooh, aah, ouch! Iodex! ads from the 1980s, when the actors would grimace the ... Read more

Tell us what's troubling you

Want relief from cold & cough?

Consult Now

Down with fever or flu?

Consult Now

Stomach out of order?

Consult Now

Tired of clinic wait times?

Consult Now

Related Questions

Left hand Upper back pain since 6 months

2342 Views
Experienceing the pain in the left hand's upper back area between shoulder and back neck.Pain while doing ...Read More

Upper Back Pain

1800 Views
I have a upper back pain. Please help me. I m working on computer. Please advice...................?

Constant backache for last 2 months

1344 Views
I have been suffering from backache for last 2-3 months and for last 4 days it's unbearable and legs have ...Read More

Shoulder pain from past 2 months

1073 Views
Iam having left shoulder pain from past 2 months I cannot lift my hand or slight move my also causing pai ...Read More

Upper Back ..wrist..pain

916 Views
I have had upper back stiffness and pain in addition to intermittent right hand wrist pain for years now. ...Read More

Upper back pain

38 Views
I have attached x rays of my back and neck. I do feel pain when I lift object , drive bike prolonged st ...Read More

Shoulder pain and mild upper back pain

85 Views
I have had pain in the right shoulder area for the last four months. Consulted multiple doctors and physi ...Read More

Pain in upper back and lower back

83 Views
Having pain in upper back lower back since 2 days. When i touch the area it feels tender. No injury no fa ...Read More

Upper back pain and left hand pain

97 Views
My mom is getting severe upper back pain and left hand pain. She is 57 years old. Pain is continuous. Whi ...Read More

Upper back and front center pain

83 Views
I having pain in upper back 3 months lifted heavy weight mri upper back shows normal same pain in front m ...Read More
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.