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Unusual Insomnia

2020-12-12 11:19:46
I am not able to sleep, even if I want to. I become hyperactive after 10pm. and not able to sleep till 5am. In addition to that I have lost appetite and feel drowsy all day. I dont consume caffeine. Sometimes I feel sleepy around 8/9pm but after 10 all of it is gone. My feet and my body  emanates heat during night time, which I believe is also the cause of my sleeplessness. How am I able to tackle this problem?
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Answers (3)

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Sleeplessness can be caused by many factors. It would be better if more about your history is known to help you better. You might be needing medications as well as counselling.
Next Steps
Consult Psychiatrist
Health Tips
Follow Sleep Hygiene Avoid LED like using phones, watching TV, laptops etc before sleeping Avoid caffeine containing products

Answered2020-12-26 15:51:39

YESNO

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Please consult over phone for detailed case history and right prescription for your ailments

Answered2020-12-13 15:12:57

YESNO

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Answered2020-12-12 14:58:09

YESNO

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