Unnecessary Weight Gain

2024-11-16 16:16:22
Hello My diet is only 5-6 chapati every day and i work in sales so do lots of travelling and walking, But my weight is 85 and my height is 5'4? Can you suggest any remedy and cause of this?
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Can help you with your concern. Your concern need to be evaluated in detail with history and possible examinations. Can contact for consultation via chat

Answered2024-11-18 11:44:59

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Dietary Changes: 1. Stay Hydrated: Drink plenty of water. 2. Magnesium-Rich Foods: Dark leafy greens, nuts, seeds. 3. Avoid Triggers: Gluten, dairy, sugar, caffeine. 4. Omega-3 Rich Foods: Fatty fish, flaxseeds. 5. Balanced Diet.

Answered2024-11-18 03:02:28

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Can help you with the next course of action and treatment plan. Would like to discuss in details. Kindly consult via whatsapp on nine zero two nine six zero zero four seven zero.

Answered2024-11-17 16:55:28

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Need few more details Kindly consult

Answered2024-11-17 14:46:55

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Answered2024-11-17 14:26:48

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This is a kindly request to book a proper appointment for detailed evaluation and management for better consultation experience.

Answered2024-11-18 16:41:11

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Do regular walk and exercises. Avoid carbohydrate rich diet. Drink plenty of water.

Answered2024-11-18 07:24:06

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Avoid fried food and spicy food Water intake more than Green leafy vegetables and fruits Do connect and consult

Answered2024-11-17 16:06:46

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Can help you, kindly consult and provide detailed history for proper diagnosis and further management

Answered2024-11-17 14:49:48

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If you require assistance or have any health concerns, feel free to reach out for a consultation. Your well-being is my priority, and i'm here to support you on your health journey.

Answered2024-11-17 14:46:19

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According to your query and sign and symptom you want to know about the cause and Treatment of disease as you have mentioned as above as - Please take consultation for better evaluation and best Treatment as it need complete history of patient as personal and family history. Please follow good life style as • take plenty of fluid and • take less spicy and fatty foods and • take home made food only and do exercise regularly with yoga and meditation and • keep positive attitude to fight any disease and any problem of your life .

Answered2024-11-17 14:23:51

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