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Unhappy Life.
Hi Dr,
My Big problem is i am afraid to talk with someone. I am always getting Hurt easily when my friends says any joke for fun. I cant be tolerate pain If anybody laughs, or says anything for fun etc.. I don't Hurt anyone. I don't talk silly Way. I am working in bpo for thé Last 4 years. Still i am à caller. My désignation also not changed. Salary issue also... Family issues is solved 50%... Non getting good job.. All those things are in my Mind. I just talk to my friends But they are jolly type. If they say anything i hurts à lot and i cant come back to normal easily. Now In my office i am Alone. Not to Taking with anyone cause of fear. I don't know How Can i face other organisation crowd If i join in a New company. I am affecting à lot in this fear. How to be Strong in my life. I Tried à lot But i cant. I am Still have fear to mingle with anyone. Please help me Dr.
Thank you
Hi. There are lots of issues that you put in your and make it a problem. This will gradually develop negativities in you. Your fear anxiety stress and loneliness must be treated. You can get therapy for these issues and also you need counselling. This does mean your suffering from any disorder but it's all related to overcome ur situations and emotional instablity. Think positively and enjoy your life.
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I understand that you feel under a lot of pressure and have many goals in life. Somewhere you have not been able to identify your strengths and engance them but more focus is on whats not working right. I d suggest work on your strengths. Meet a psychologist or consult one through online consultation
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