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Underweight problem

2017-05-04 12:51:23
I've been suffering from underweight problem. I have sunken cheeks also. I am 24 now. What should i do!!
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Answers (1)

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Take high protein foods like all milk and milk products, eggs, pulses, sprouts, nuts, tofu, rajmah, chole, soyabean, paneer, chicken, fish etc. to gain muscle mass. Take small and frequent meals at regular intervals of 2-3 hrs. ask me directly for detailed diet plan.

Answered2017-05-04 13:26:13

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