Unable to take decision

2021-09-02 16:50:06
Hi, I'm suffer from chose paradox and I'm not able to take decision.I can't choose my carrier, I over think n over think . I'm also suffer from analysis paralysis , sometimes my mind feel stuck, I'm to able to take decision only think and think. Don't know what to do ? I feel depressed and can't take a decision, I feel hopeless plz hlp me n give me a suggestion.
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Hi. Attempt tasks of low level of difficulty.  Take assisted decisions. Make plans and make guided decisions.
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CBT
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limit life aspirations

Answered2021-09-09 08:29:01

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Hi you can take steps to stop overthinking. Take Psychologist help to overcome from your present condition. Take online consultation with me. https://www.practo.ms manujasuresh.com

Answered2021-09-02 23:57:55

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