It seems to be stress induced insomnia. It can be well treated with homeopathic medicine effectively and without any side effects.

Hi

Hello practo user. Sleep  issues would be because of unknown emotions that you have experienced which is not dealt with. Google my name as Hiral khimani consulting psychologist and book my session. Wetake online session as well as offline session Within few session you will come out of it.

Hi Consult a psychologist and explain about your daily routine, lifestyle and eating habits. Along with counseling I can suggest foods that can help you sleep well.

Fear of falling asleep is an issue that need to be worked out with the help of Psychologist. Anxiety can be reduced and managed by restructuring our thoughts for which you need to book a session. Hope Following will be helpful, do give a 👍  if you find it useful. 1. Try Breathing and concentrate while you inhale slowly. I am so sure this is very helpful grounding technique. 2. Go and wash your feet before you go to sleep and dry it with towel. It helps relaxing. 3. Repeat the affirmation : I am safe, I am happy, I am protected

Hello dear I can understand what you might be going through. It happens that sometimes our body clock works in a reverse way. It can be solved through small steps. Don't worry. Consult a good therapist or a psychologist as soon as possible. You can also contact me and I will try to help you towards your recovery. Let's discuss your issues in detail so that you can get towards your solutions. Take care. Stay safe and strong. Everything will be alright. You got this!

Counseling will help you.