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Unable to loose weight

2017-07-28 11:08:50
Ohh, I am again attaching them. Please have a look and let me know. Besides diet I daily do cardio and weight training exercises. Many times I go for walk Also.
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Answers (2)

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Take high fiber low fat diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely. Ask me directly for customized diet plan for you.

Answered2017-10-04 08:54:43

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Reports are normal. Talk to your dietitian personally. She will ask your eating habits in detail and will do the needful. It's not rare to get stuck with weight.

Answered2017-07-28 11:18:27

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