I am unable to make plans, stick with it and focus on anything for longer than a few minutes. Is it because I have adhd? Whenever I try to focus I bite my nails or shake my legs or some other fidgeting. I am unable to realize any of my dreams and passions because of it. I try hard but I can't
Please help
I am a student preparing for a stenography exam scheduled for 29th June. While writing dictation, I exper
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