There is a complex relationship between ulcerative colitis and stress/anxiety. Ulcerative colitis is a chronic inflammatory bowel disease that is not directly caused by stress, but stress can worsen its symptoms and trigger flare-ups. Stress affects the immune and digestive systems, which can increase inflammation in the colon. Stress management techniques, such as meditation, yoga, and counseling, can help reduce the severity and frequency of symptoms. Some studies have also found that people with ulcerative colitis are more likely to experience depression or anxiety than others. This may be due to the impact of the disease on their quality of life, self-image, and coping skills. Depression and anxiety can also make ulcerative colitis symptoms worse and increase the risk of relapse. Therefore, it is important to seek treatment for both the physical and mental aspects of ulcerative colitis. I hope this answers yours question

It suggest towards IBD/ Colitid and it has dymptoms like anxiety, panic attacks, stress. Work on your gut anxiety will come down