Hi
High
TSH in women usually needs medical attention and treatment with Tab Thyroxine. Dose depends on weight and plan for pregnancy, history of weight gain, hair fall etc
You also need yo check Anti TPO antibodies to know if medicine is needed long term
Next Steps
Check Anti TPO antibodies and meet a doctor to start proper dose
Health Tips
Avoid cabbage, soya, cauliflower and reduce rice, maida, potatoes