you should consult a reproductive medicine/ fertility specialist

loose weight by 5% if you are overweight.

Hsg test for tubal evaluation followed by trying naturally with injectables or opting for iui.

Lifestyle modification: Exercise daily for 20-30 minutes Take high protein diet like egg whites, sprouts, green leafy vegetables Limit carbohydrates like rice, sugars Drink plenty of water 3-4 litres per day. 10 minutes of meditation to relieve the stress which help in conception. Take care!!

Take Tablet Metital twice a day for a month Take Tablet Letrozole 5 mg at bedtime once every night from day 2-6 of periods. Use I know kit for detection of ovulation and timed intercourses from day 10 of periods onwards every alternate day. Joining with husband in women down position with two pillows bellow your buttocks and sleep in the same position for 8 hours after joining to avoid semen trickledown. Use washroom before joining and don’t use wash room for 8 hours after joining to avoid semen trickledown. Take Capsule Susten 200 mg vaginum pessary from day 16-25 at bedtime once every night

Avoid lifting weights and stress and travel Avoid papaya and pineapple Take milk with turmeric at night Take PCOD diet Take bittergourd and amla and jamuns daily Take a spoon of methi seeds soak up in water over night and take next morning Take wheat based diabetes diet Avoid non-veg Take plenty of onions and garlic and tomatoes Take 3 bananas daily