Get
thyroid test done empty stomach tomorrow morning
Next Steps
Get ultrasound pelvis done for uterus tubes and ovaries and endometrial thickness
Health Tips
Continue Fol 123
Take Tablet Normoz once at bedtime for 6 weeks
Take milk with turmeric at night
Joining with husband in women down position with two pillows bellow your buttocks and sleep in the same position for 8 hours after joining to avoid semen trickledown
Use washroom before joining and don’t use wash room for 8 hours after joining to avoid semen trickledown
Use Fertile periods method of pregnancy planning for joining from day 10-20 of periods
Avoid papaya and pineapple
Avoid lifting weights and stress