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Triphala ghrit

2017-12-12 12:40:26
Cn i take triphala ghrit before bed...??? Because I'm taking ashwangandha swet musli kaunch beej mix churna 3/4gm once a day on empty stomach wth warm milk for bodybuilding strength and stamina.... Or should I take triphala ghrit on empty stomach wth warm milk...?? ND before bed I vl take ashwangandha swet musli kaunch beej mix churna 3/4gm.. ?? I want benefits from 2sides... 1)eyes/triphala ghirit 2) ashwangandha swet musli kaunch beej mix churna 3/4gm.. / for bodybuilding strength and stamina... Plzz reply to this topic only don't give another option
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Triphala ghrita can be taken before bed without any doubts ! Rest continue in the morning !

Answered2017-12-12 13:58:10

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