My name is Phani, I am 25 years old and suffering from disc bulge. Can anyone suggest any best Ayurvedic treatment that will cure disc bulge? And I've taken MRI in that results Mild posterior disc bulge causing thecal sac indentation and minimal bilateral neural foraminal narrowing at L3-L4 level. Diffuse disc bulge with postero-central protrusion causing thecal sac compression and moderate bilateral lateral recess narrowing with impingement on traversing nerve roots at L4-L5 level. Mild diffuse disc bulge causing thecal sac indentation and mild bilateral neural foraminal narrowing, abutting traversing nerve roots at L5-S1 level.