Hi Breaking a trauma bond can feel insurmountable at times. Its often a relationship that feels draining, crazymaking, or outright toxic. There’s a part of you that knows the relationship is unhealthy and wreaking havoc on your mental health, but the idea of leaving is terrifying. Maybe leaving even seems impossible because you’ve tried many times to no avail. But it can be worked on We need to identify patterns leading to this and change them so you can have a healthier relationship with yourself and others Reach out Talk about it

Kindly consider receiving psychotherapy from a psychologist for your relationship concerns.

Dear mam, every relationship is supposed to be a productive one. If it isn't then u can end it. We will help you.