1. Home
  2. Consult with a doctor
  3. Torn meniscus exercises to avoid

Torn meniscus exercises to avoid

I have done MRI scan, one year ago on my right knee and found major Torn meniscus. I have not done any operation for that and if I walk fast a slight pain in my right knee. How to overcome this?

1056 Views v

Start with knee exercises. Best will be to consult for clinical examination. ... Read More

I had acl and meniscus surgery in August. In December I slipped and fell and my knee bent to my butt and my knee swelled for a couple days but it’s been about 2 weeks and I am walking fine it seems like I just want to know if there are any certain ways I could tell if I tore my meniscus again?

626 Views v

Meniscus if torn again will present as 1. Locking of knee. 2. Foreign body sensation. 3. Pain at a specific point during knee movement. ... Read More

So I had acl and meniscus surgery in August and in December I slipped and fell and my knee isn’t swollen but it bent all the way back it hurt for a couple of days and it’s been a couple weeks I went back to the gym I know it’s not my acl but how can I tell if I tore my meniscus I feel minor pains but nothing to serious I don’t have health insuranc

...

2019 Views v

Need repeat MRI if pain n instability feeling persist ... Read More

I've suffered a torn knee meniscus and ACL earlier this year. I would like to have the surgery after a year and half. I believe there will be scar tissue build up at the internal wound site. Having scar tissue will it complicate the operation and could it cause me knee problems post the operation? Can I postpone the surgery like this?

592 Views v

Year and a half is a long time to go without surgery, as ligaments support the joint not getting it repair vabd walking with such a knee would make joint very unstable It's best to follow your orthope ... Read More

I am suffering from complex meniscus tear(Washer Tear) for 1.5 month and not able to put much weight on leg. just got the MRI done 3 days ago and got such impression. My question is, Should I go for Arthroscopy Surgery or get it healed through physiotherapist? And, does Arthroscopy surgery proves good in long term? if Physio, What all exercises

...

1108 Views v

Hi... You require Arthroscopic meniscal balancing... Followed by physiotherapy ... Read More

Surgery over. Hamstring graft used (Autograft). Tear in white zone of meniscus (hence trimmed it). Now my leg is not as it was pre injury. I have a trimmed meniscus & (less hamstring tendons) (since it is harvested for surgery). MY QUESTION IS :will that effect my sports life (football & basketball). Can I do all heavy work which I supposed to do.

421 Views v

Don't worry. Cheteshwar Pujara and Suresh Raina have underwent similar surgery. If they can play internationals after surgery, why u can't. rehabilitation/ physiotherapy is as important as surgery . ... Read More

I have inured while playing football. My lateral meniscus is torn ,lateral collateral ligament injured and having fracture at the needle of exostosis. I am wearing knee support as per doctor suggestion. My question is can I do workout in gym like weight lifting for upper body. Will it cause any problem for my knee? Should I avoid standing,walking

...

10169 Views v

Quadriceps Exercises- Lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. C ... Read More

Can infra-patella bursitis contribute to torn medial meniscus, and other lateral pain in the knee. Or can the torn meniscus be present but infra-patella bursitis be diagnosed? As i have had 2 arthroscopes for torn medial meniscus (left) but still pain and swelling

279 Views v

Dear Respected I have gone through your problems For more clear advice I need to examine you in details along with some investigation like x ray and blood test. Revert back with all these. ... Read More

I have an severe knee pain on both legs and my right knee started get locking.after mri My right knee meniscus was injured and have an grade 2 partial tear in acl .. and in my left leg it also has an partial acl tear and complex meniscus tear....i underwent surgery after one year .. 1. Right leg----they stitched my Torn meniscus and acl was not d

...

391 Views v

Hi Consult directly with me through Practo for detail discussion, history , treatment plan and prescription. Here u can chat or can do audio or video call . Click on this link and get connected wi ... Read More

Hi! Doctors. I want to ask you that what kind of exercises I should do in gym & what kind of exercises I should avoid?

98 Views v

you have not told what symptoms you are having ... Read More

Hello Doctor, I am from Hyderabad and came to know from MRI report that there are tears in my left knee at medial,lateral meniscus and ACL. Here, is the impression comments given in my MRI report:- 1. Oblique tear in posterior horn of medial Meniscus 2. Grade II horizontal tear in posterior horn of lateral meniscus 3. ACL appears bulky with

...

5727 Views v

Hello, First of all let me put it clearly that there is a clear damage of the structures that gives a great stability for your knee. I being a physiotherapist Would like to give in the ... Read More

Bones giving you hard time?

Talk to expert orthopedists

  • Private & Confidential
  • Audio Calls
  • Free follow-ups

The question asked on this page is a free question. You can ask a free health question by downloading the Practo app.

Recently Asked Questions

Exercises in gym

232 Views
What are the exercises one should do on daily basis in gym? & what are the exercises he should avoid?

What are Symptoms when hymen torn ?

434 Views
How will i get to know when my hymen torn what are the symptoms that shown after it torn??????????,,

Ligament full torn

54 Views
I had fallen 2 months back. Did physiotherapy ift tens. Did mri there is mild pain and huge swelling. Ful ...Read More

How to proceed with torn ACL and horn.

60 Views
I suffered an injury while training about an year and a half ago and I recently got an MRI done which sho ...Read More

Reg meniscus surgery

330 Views
Hello doctor.. i undergone arthoscopy meniscus surgery on my right . my meniscus was completely stitched. ...Read More

Related Topics:

Knee exercises for torn meniscusWalking with torn meniscusHiatal hernia exercises to avoid
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.