whitening toothpastes contain mild abrasives or chemical agents
Professional Teeth Whitening will be best
Avoid Staining Foods and Drinks like tea coffee etc
If you consume these, try rinsing your mouth with water afterward.
Next Steps
Regular Brushing and Flossing Brush at least twice a day with a fluoride toothpaste.
Health Tips
it’s a good idea to consult with a dentist, as they can provide advice based on your specific situation.