Hi, i have never done a gargle as I'm unable to do it. Though i have tried doing it many times but if i do it i end up sipping the water inside. Absolutely cannot hold the water, I can't even open my mouth wide for long if a dentist asks to as i find it difficult. That's just something I'm unable to do even after multiple trials. So if i talk about tonsil stone, it does appear twice in 6-7 months. And comes out out my mouth (after taking it's time) while i sneeze. Help me suggesting the alternative for gargle as i absolutely can't do it. Thanks