Hi
Instead of taking tomato juice I would recommend you to eat a tomato ...as eating a whole vegetable or whole fruit is better than taking a juice.
The benefit of tomato are as follow
1. Super Antioxidant Properties.
2. Helps Regularise Digestion.
3. Helps Prevent Blood Clotting.
4. Heart-Friendly.
5.Tomatoes have a high amount of lycopene,
vitamin C and E, and beta-carotene A Great Detoxifying Agent.
6. Lowers Cholesterol.
7. Boosts Eye-Health.Makes For A Great Workout Recovery.
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Eat healthy!! Stay Healthy !! As it's the body in which you have to live in!