Hello dear
What's your weight and height?
Send me your proper information like urs medical history Family history etc.
Drink water 16glasses daily
Stop eating outside foods and packets foods junkfoods etc fatty food's.
Early dinner before 6pm
Eat less and exercise more
Next Steps
Contact me through practo direct consultation
Health Tips
Eat Healthy stay Healthy
Answered2018-01-26 15:46:59
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