1. Home
  2. Consult with a doctor

  3. To improve flat feet. The feet.

To improve flat feet

2015-12-25 06:30:36
How do I improve my flat foot,and how long will it take to rectify it. What exercises will help me improving the feet.
280 Views

Answers (1)

Get your queries answered instantly with Practo AI FREE

50000+ health queries resolved in last month

Chat with Practo AI on Whatsapp

Consult Now
flat feet is anatomical problem, it will not rectified, symptoms of if can be reduced by foot stretching exercises , flexibility exercises, and wearing arch support foot wear, consult orthopedic surgeon he will suggest

Answered2015-12-28 08:38:59

YESNO

Was this answer useful

Not finding what you need? Ask Practo AI

FREE

Chat with Practo AI on Whatsapp

Articles you may like

All You Need To Know About Flat Feet

Dr.Sarika Jambhulkar(PT)

"The human foot is a masterpiece of engineering and a work of art."                                              ... Read more

I Have a Flat Foot! Do I Need Treatment?

Dr.Hitin Mathur

What is a flat foot?There is usually a gap beneath the inner sole of the foot when a person stands. When this arch is lo ... Read more

Flat Feet: Causes And Exercises

Dr.Uthra Mohan(PT)

Embarrassed by your flat feet? Don’t be! They are a very common occurrence, and unless you experience pain or any other ... Read more

Flat Foot: Types, Symptoms and Treatment

Dr.Nidhi Kumar(PT)

Pes Planus/fallen arch or more commonly known as a flat foot. There is an arch on the inner sides of the sole of the foo ... Read more

9 Tips for your Child’s Growing Feet

Chaitanya Shah

It’s an exciting and memorable moment for young parents to see the child walk for the first time. However, it is imperat ... Read more

Most Common Foot Problems In Adults In India

Dr.Sanjay Sharma

Ingrown toenails occur when a piece of the nail breaks the skin - which can happen if you don't cut your nails properly. ... Read more

Tell us what's troubling you

Want relief from cold & cough?

Consult Now

Down with fever or flu?

Consult Now

Stomach out of order?

Consult Now

Tired of clinic wait times?

Consult Now

Related Questions

Flat foot treatment

1619 Views
My kid is having both foot flat .she is 10 yrs old and is suffering with a lot of pain and becomes very t ...Read More

Flat foot problems

804 Views
I have flat feet which causes much pain right from my foot to my back during prolonged Ealing and standin ...Read More

Bow legs and flat foot

686 Views
I have flat foot i went to doctor and he guided me to get an arch put in my shoes and its been like year ...Read More

Flat feet and severe oain

544 Views
I am having severe pain in my feet when i am standing even for 15-20 min to the extent i need to remove m ...Read More

How to cure Flat Foot

515 Views
I have flat foot. I am about to turn 17yrs after 2 months. Is it curable at this age. I want to join the ...Read More

Flat soul/feet in my seven year old boy

26 Views
Dear Sir, My son, age-7yr, is having a flat soul/feet. We have noticed the same recently. Not noticed be ...Read More

My son 3.3yrs age having flat feet issue

45 Views
My son age 3.3yrs weight 15kgs having flat feet issue, he have not complained of any foot pain till now e ...Read More

Flat feet burning

91 Views
Hi doctor, I'm 31 years old. I have flat feet. Even if I stand or walk for 15-20 minutes, my both feet s ...Read More

Flat foot with pronation

40 Views
Please find the pic attached for reference. My son is 3yr old and observed flat feet with pronation. Shou ...Read More

Pronation with flat feet

48 Views
My son is 3yr old, observed outward pronation of ankle with flat feet. Please suggest treatment and reaso ...Read More

This question featured in :

Flat feet disadvantageTreatment for flat footExercises for flat back
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.