Greetings,
I Am 20 and i used to go to gym before 2 years at that period i had a good personality but now i am very thin and i want to have a good personality. so what should i do and i have irregular fever because of throat infection..
Due to underweight your body must be easily infective u need good diet to fight against infection and weight gain will definitely help in it. What is your height weight and age.write me on personal chat
Hi need more parameters like your height and weight etc. First consult a physician to treat your fever. Begin exercising daily again. Have a good healthy diet and lifestyle. Get back to me with more details on personal chat for diet plan.
As fruits are one of the main building blocks for nutrition, can u suggest how can I consume it if after
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