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To decrease bad cholesterol

2017-08-14 14:20:03
What should I do to decrease my bad cholesterol level. I am not able to loose weight of my tummy :) Please suggest
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Answers (1)

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Take almonds and flaxseeds daily to reduce LDL cholesterol. Take high fiber low fat diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely. Do regular exercise like crunches and pushups to reduce belly fat. Ask me directly for customized diet plan for tummy reduction.

Answered2017-08-14 15:20:07

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How does bad cholesterol leave the body
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