Hi,as it is ,TMJ problem is not going to subside easily and it stays for quite long.Grinding of teeth at night is called bruxism and an involuntary habit that you cannot control,so visit a dentist and night guards or splints should be made which will solve your problem.Take a soft diet,and do hot fomentation over the joint,physiotherapy and some exercises also help.But you must remember that you must consult an experienced dentist for your problem.
Answered2019-09-10 03:26:38
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